Spring Yoga Retreat
RESTING IN THE UNKNOWNIncludes:
Spring Yoga Retreat with Kim Dastrup and Annastasia Kaessner
Saturday, May 24- Monday, May 26, 2014
Kim and Annastasia will facilitate three wonderful days of movement and self inquiry, taking the practice deeper than just the physical asana practice. This retreat will focus on Resting in the Unknown: breathing deeply through discomfort, finding ease in insecurity, and making peace with those places that scare us. We often find ourselves in those in between places where life decisions are unsteady, things feel uneasy and uncomfortable. Drawing from the principles of yoga asana and philosophy, we will practice resting in the unknown, and feeling into the unfamiliar. Over the weekend, Kim and Anna will co-lead 5 in-depth yoga sessions, with daily pranayama and meditation. Please enjoy optional massage sessions with Jennifer Bogle, LMT, music and chanting with Chris Timmins, hot tubs/sauna to be used at your own leisure, gourmet meals prepared by the Alta Lodge staff, and exquisite private or semi-private rooming accommodations.
3 days of yoga, 2 nights lodging and meals
Starts with early check-in and yoga practice on Saturday morning. Ends midday Monday after morning yoga practice and late breakfast.
Saturday - Day 1: lunch and dinner
Sunday - Day 2: breakfast, lunch and dinner
Monday - Day 3: breakfast
$550 single occupancy, standard room
$450 per person, double occupancy, standard room
Tax and service charge are included.
Consider arriving one night early (Friday, May 23) to participate in an evening ‘restorative’ yoga practice. The additional cost is $130/person single occupancy, $65/person double occupancy and covers lodging Friday night and the yoga class.
A $200 deposit is due at time of booking. Refund less $20 cancellation fee for cancellations on or before May 11. Deposit is forfeited for cancellations made after May 11, 2014 Payment in full due upon check out.
Stacey Closser shares her experience in Women's Adventure Magazine.